From the highest-level professional athletes to weekend warriors and people participating in casual lifestyle exercises, your breath is at the center of it all. Breath is what helps power your engine!
The count, rate and volume of breath are valuable indicators of your ﬁtness level in general, but also provide tangible data into your stress response, your recovery ability and even what type of fuel (carbs/fats) you are burning.
As an athlete everything is about eﬃciency (energy, stamina and recovery) and there is no better way to measure it than with Calibre.
Continuously having visibility of your VO2 and VCO2 numbers, tracking Oxygen uptake and CO2 production on a CONTINUOUS basis will shine a light on the value and quality of your training helping you achieve your goals smarter and faster.
If you are looking to improve your performance and gain that extra edge, join Team Calibre today and breathe to win!